Wednesday, March 16, 2011

Aging + Inflammation

As an esthetician, I've always known that when a client comes in with rosacea or seriously inflamed skin and wants to focus on anti-aging, the best way to target signs of aging is to target the inflammation. First of all, the inflammation can't be ignored. No amount of anti-aging peptides or acids or retinoids provide any kind of results on inflamed skin until the inflammation is resolved. Inflamed skin can't tolerate any active ingredients that are too strong, too stimulating, or too exfoliating. I treat (and respect) the inflammation first and foremost in the treatment room, and I always recommend products that are specifically appropriate for sensitive skin for home care.

Inflammation, according to an article I recently read,  is the body's response to a perceived threat. It throws the body into attack mode, as if it were trying to protect against, say, a bacterial infection... Even if the culprit is, say,  cigarette smoke or sunlight (UV rays). The body can't win the fight because it's fighting against a trigger which doesn't fight fair (it doesn't behave like an infection, it's usual sparring buddy).

When the inflammatory response has begun, for whatever reason, it doesn't stop. Inflammation is cyclical and self perpetuating, and this "attack mode" is indiscriminate, causing serious tissue damage. Inflammation decreases ATP which is the main energy source of your cells, so your cells don't work as well or as quickly. As it's decreasing the energy source of your cells, it's increasing oxidative stress which causes aging. If we can control inflammation in the skin,  we can help control signs of aging.

Here's what you can do:

Oral antioxidant supplements are very helpful, but rarely are effective for the skin. Still, I want everyone to take an antioxidant supplement regularly. Two of the great ways to incorporate antioxidants into your diet are to drink more green tea, and to eat more turmeric (an ingredient of traditional yellow curry). If you prefer a tablet or capsule, try Garden of Life Vitamin Code Raw Antioxidants which is a great multivitamin with antioxidants.

When you're trying to affect change on the skin, there really is no better way than to use potent products topically. With inflamed skin, it's best policy to use products designed to be used on sensitive skin and not try to go for the "strongest thing out there". You'll have better results if you keep in mind that we're trying to calm the skin, not overload it. Hylunia Healing and Restoring Cream is specifically for very sensitive skin, used with iS Clinical Pro Heal Serum Advance + you can effectively treat aging and inflammation in one go, without overstimulating the skin.

Come see me at re:surface skin for a re:covery facial to help calm inflammation and heal tissue damage from inflammation. You can pick up the Hylunia cream and the iS Clinical serum while you're here!
www.resurfaceskin.com

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